Hemp Hummus

Savory recipes for hemp hearts lover.

1/2 cup hemp hearts
3 tsp lemon juice
3 cups cooked white bean or chickpeas
2 cloves of garlic
3 tbsp hemp seed oil
3 tbsp olive oil
1 tsp salt
Add everything in the food processor and blend until smooth.
Garnish with paprika or red pepper flakes and chopped parley and serve.