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WHOLEHEMP seeds are hardy and fibrous. It is this fibre which envelops the nutritious hemp hearts. Shelling or de-hulling hemp seeds yields nutty and delicious hemp seed hearts.
This exceptional source of protein and Omega 3 & 6 essential fatty acids is a go-to for many vegetarians and vegans that comes with a wide range of benefits;
Add to smoothies, yoghurt, sprinkle on salads or great in baking!
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